FEATURED: “The Purpose of Your Brokenness” by Padishia Smith

Looking back, I always wondered how people who went through so much hell, turned around and used it for their good. I questioned how they remained so strong, in spite of all the chaos that surrounded them. Until, I went through it myself. Everything that I went through, even though it hurt during the process, …

How A 70 Year Old Man Beat Me In Cycling: Valuable Lessons I Learned From It

Every Thursday afternoon at 12:00pm I take a express cycling class at my gym. A nice, quick and intense 45 minute workout to help a little bit with my cardio and endurance while I am training in the offseason. I enjoy taking this class not only because of how good every session is, but because …